Your DNA is amazing, and once you understand your personal strengths and weaknesses, you can reach your goals more easily. By analyzing your DNA and reviewing peer-reviewed scientific studies in our research database, we can create a personalized approach to your fitness and training.
You’ll learn about important traits, like your risk for injury, the best type of exercise for your genetics, and how you can maximize your fat burning.
Improve Your Body, Health, and Immunity with Your Own DNA.
The studies performed on this genetic trait are highly reliable. There is a strong statistical significance between these genetic markers and the results in your report.
Several studies were conducted on these traits and they are deemed to be statistically significant in terms of frequency, however, more research is needed for the existing results to be deemed conclusive.
These traits are based on suggestive research, wherein only small population sizes and descriptive statistics were used to prove the studies' hypotheses.
Finding the right exercise for you doesn't have to be complicated. See what workout plans your body needs in these most actionable traits.
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Finding the best exercise for you: What does your body respond to best?
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How your "good cholesterol" increases in response to exercise.
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